Teriyaki Chicken Bowl
A delightful teriyaki chicken bowl filled with vibrant colors and flavors, perfect for busy weeknights or special gatherings.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup sliced bell peppers
- 1 tablespoon olive oil
- Sesame seeds for garnish
- Sliced green onions for garnish
Instructions
- Marinate the chicken breasts in teriyaki sauce for at least 30 minutes.
- Heat olive oil in a skillet over medium heat.
- Cook the chicken for 6-7 minutes on each side or until fully cooked.
- Remove chicken and let it rest before slicing.
- Stir-fry broccoli and bell peppers for 3-4 minutes until tender.
- Assemble the bowls with rice, vegetables, sliced chicken, and teriyaki sauce.
- Garnish with sesame seeds and green onions before serving.
Notes
Marinating longer enhances flavor; do not overcook the veggies for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/teriyaki-chicken-bowls-2/