Summer Corn Salad
A vibrant and refreshing salad featuring fresh corn, cucumbers, and red bell peppers, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 cups fresh corn kernels (about 6 ears of corn)
- 1 cup diced red bell pepper
- 1 cup diced cucumber
- 1/2 cup red onion, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Chop the Veggies: In a large bowl, combine the corn, bell pepper, cucumber, red onion, and cilantro. Let those vibrant colors mingle and dance as you prepare the dressing.
- Whisk the Dressing: In a separate bowl, whisk together the olive oil, lime juice, salt, and pepper until nicely blended.
- Pour the dressing over the salad and toss everything together until the veggies are well-coated.
- Serve immediately or refrigerate for an hour to allow flavors to meld.
Notes
For extra flavor, grill the corn before adding it to the salad. Pair with grilled chicken or shrimp tacos.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/summer-corn-salad-corn-salad/