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Spinach Feta Turkey Burgers

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A healthy twist on traditional burgers, these Spinach Feta Turkey Burgers are juicy, flavorful, and perfect for any occasion.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup breadcrumbs
  • 1 clove garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • Burger buns
  • Optional toppings: lettuce, tomato, onion

Instructions

  1. Combine ingredients: In a mixing bowl, combine the ground turkey, chopped spinach, crumbled feta cheese, breadcrumbs, minced garlic, onion powder, salt, and black pepper.
  2. Mix gently: Mix until just combined, being careful not to overwork the meat.
  3. Form patties: Using your hands, form the mixture into burger patties.
  4. Heat the skillet: Heat olive oil in a skillet over medium heat.
  5. Cook the patties: Carefully place the patties in the skillet and cook for about 5-6 minutes on each side.
  6. Assemble the burgers: Serve the cooked patties on burger buns with your choice of toppings.

Notes

For extra texture, add crisp lettuce, juicy tomato slices, and crunchy onion as toppings.

Nutrition

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