Spinach Feta Omelet
A vibrant omelet combining fresh spinach and creamy feta cheese, perfect for any meal of the day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 1 cup fresh spinach
- 1/4 cup crumbled feta cheese
- Salt
- Pepper
- 1 tablespoon olive oil
Instructions
- Whisk the eggs with a pinch of salt and pepper until bubbly and mixed well.
- Heat the olive oil in a non-stick skillet over medium heat.
- Sauté the fresh spinach until wilted, about 1-2 minutes.
- Pour the whisked eggs over the sautéed spinach and cook until the edges start to set.
- Add the crumbled feta on one half of the omelet.
- Fold the omelet in half and cook for another minute.
- Serve warm on a plate and enjoy.
Notes
Customize with your favorite herbs, vegetables, or meats for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: <1g
- Sodium: 650mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 370mg
Find it online: https://www.thestationrecipes.com/spinach-feta-omelet/