Creamy Smoothie Bowl
A vibrant and nutritious smoothie bowl packed with fruits and greens, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 frozen banana
- 1/2 cup spinach
- 1/2 cup frozen berries (strawberries, blueberries, or raspberries)
- 1/2 cup almond milk (or any milk of choice)
- Toppings: fresh fruits, granola, seeds, nuts, and coconut flakes
Instructions
- Gather your ingredients: pull together the frozen banana, spinach, frozen berries, and almond milk.
- Blend until smooth and creamy, achieving a dreamy texture.
- Pour the smoothie mixture into a bowl, showcasing the vibrant swirl of colors.
- Top your smoothie with fresh fruits, granola, seeds, nuts, or coconut flakes.
- Enjoy immediately with a spoon, savoring every last bite!
Notes
Best enjoyed fresh, but can be stored in the fridge for up to 24 hours. Freeze leftovers for a thick smoothie later.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/smoothie-bowl/