Sheet Pan Sausage and Veggies
A comforting and effortless sheet pan dinner with juicy sausage and colorful roasted vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 pound Italian sausage (or any preferred sausage)
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, red onion, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the sausage and mixed vegetables on a large sheet pan.
- Drizzle with olive oil and season with garlic powder, onion powder, salt, and pepper.
- Toss everything together until well-coated.
- Spread the mixture out in an even layer on the sheet pan.
- Bake for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender.
- Garnish with fresh herbs if desired, and serve hot.
Notes
Feel free to mix and match your choice of vegetables. Store leftovers in an airtight container for up to 3 days, or freeze for quick meals.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/sheet-pan-sausage-and-veggies/