Crispy Roasted Chickpeas
Transform a can of chickpeas into a crunchy and savory snack, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas (15 oz), drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas dry with a paper towel and place them in a bowl.
- Add olive oil, salt, paprika, garlic powder, cumin, and black pepper to the bowl. Toss to coat the chickpeas evenly.
- Spread the seasoned chickpeas on a baking sheet in a single layer.
- Roast in the oven for 20-30 minutes, stirring halfway through, until golden and crispy.
- Let the roasted chickpeas cool slightly before serving.
Notes
For best results, ensure chickpeas are dried thoroughly before seasoning. Experiment with spices for varied flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 320mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/roasted-chickpeas-3/