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Peanut Butter Protein Balls

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A nutritious and delicious snack packed with energy-boosting ingredients like peanut butter, oats, and protein powder.

Ingredients

Scale
  • 1 cup peanut butter
  • 1 cup rolled oats
  • 1/2 cup honey or maple syrup
  • 1/4 cup protein powder
  • 1/2 cup chocolate chips (optional)
  • 1/4 cup flaxseeds or chia seeds (optional)

Instructions

  1. Combine the Base Ingredients: In a large mixing bowl, combine the peanut butter, rolled oats, honey or maple syrup, and protein powder. Mix well until fully combined.
  2. Add Optional Mix-Ins: If desired, add chocolate chips and seeds, and mix again until thoroughly distributed.
  3. Roll into Bite-Sized Balls: Scoop out small amounts of the mixture and roll them into balls, about the size of a tablespoon.
  4. Prepare for Refrigeration: Place the balls on a parchment-lined baking sheet, making sure they’re spaced out evenly.
  5. Chill to Firm Up: Refrigerate for at least 30 minutes to set. This step helps the protein balls hold their shape.
  6. Store for Enjoyment: Store the finished protein balls in an airtight container in the fridge, where they can stay fresh for up to a week.

Notes

These protein balls are easily customizable with add-ins like dried fruit or different nut butters.

Nutrition

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