Pan-Seared Scallops
A simple yet elegant dish that captures the essence of fresh scallops with a crispy crust and buttery richness, brightened by lemon.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: Seafood
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound scallops
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- Salt and pepper to taste
- 1 lemon (for juice and zest)
- Fresh herbs (optional, for garnish)
Instructions
- Pat the scallops dry with paper towels, and season with salt and pepper to enhance their natural flavor.
- Heat olive oil in a large skillet over medium-high heat. You want it hot enough to give the scallops a nice sear.
- Add the scallops to the skillet, ensuring they aren’t overcrowded.
- Sear the scallops for about 2-3 minutes on one side until they develop a golden-brown crust.
- Carefully flip the scallops and add butter to the skillet.
- Cook for another 2-3 minutes while basting the scallops with the melted butter.
- Squeeze fresh lemon juice over the scallops and sprinkle the zest on top.
- Remove from heat and serve warm, garnished with fresh herbs if desired.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 0g
- Sodium: 520mg
- Fat: 36g
- Saturated Fat: 12g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://www.thestationrecipes.com/pan-seared-scallops/