Easy Oven-Baked Cabbage Burgers
A modern twist on classic cabbage burgers, these oven-baked bites are a healthy, low-carb alternative to traditional burgers.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 head of green cabbage
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
- 1 cup shredded cheddar cheese
- Mayonnaise, for topping
- Dijon mustard, for topping
- Olive oil, for brushing
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the cabbage into 1-inch thick rounds and place on a parchment-lined baking sheet. Brush with olive oil and sprinkle with salt and pepper.
- Combine ground beef, onion, garlic powder, paprika, salt, and black pepper in a bowl until well mixed.
- Scoop the beef mixture onto each cabbage slice, forming patties.
- Spread mayonnaise and Dijon mustard on each patty, then top with shredded cheddar cheese.
- Bake in the oven for 15-20 minutes until the cheese is melted and the beef is browned.
- Let them rest for 5 minutes before serving.
Notes
Serve with a side salad or sweet potato fries for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 470mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 80mg