Mediterranean Salad Bowl
A vibrant and nourishing Mediterranean Salad Bowl bursting with fresh flavors and wholesome ingredients, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 bell pepper, chopped
- 1 can chickpeas, drained and rinsed
- 1/2 cup Kalamata olives, pitted
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Combine the Fresh Ingredients: In a large bowl, combine the cherry tomatoes, cucumber, red onion, bell pepper, chickpeas, olives, and feta cheese.
- Whisk the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
- Dress the Salad: Pour the dressing over the salad and toss to combine.
- Chill and Serve: Serve chilled or at room temperature. This salad can be made ahead of time.
Notes
Ensure all vegetables are fresh for the best flavor. Customize with your favorite ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 30mg
Find it online: https://www.thestationrecipes.com/mediterranean-salad-bowl/