Mango Salsa Chicken
A vibrant summer dish that features grilled chicken topped with a sweet and spicy mango salsa.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
- Diet: Gluten-free
Ingredients
Scale
- 4 chicken breasts
- 2 ripe mangoes, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeño, minced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the chicken breasts generously with salt and pepper.
- Grill the seasoned chicken on the hot grill for about 6-7 minutes on each side.
- Prepare the mango salsa by combining mangoes, bell pepper, red onion, jalapeño, cilantro, lime juice, salt, and pepper in a mixing bowl.
- Assemble the dish by topping the grilled chicken with mango salsa and serve immediately.
Notes
Marinate the chicken in lime juice, garlic, and cumin before grilling for more flavor. You can use shrimp or fish instead of chicken for a seafood twist.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/mango-salsa-chicken-2/