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Light Egg White Fried Rice

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Ingredients

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5 lbs fresh mixed stir-fry vegetables (bell peppers, broccoli florets, snap peas, and carrots)
3 cup green onions (scallions), sliced
2 tbsp high-heat cooking oil (avocado or peanut oil)
Steamed jasmine rice or stir-fry noodles for serving
1 tbsp toasted white sesame seeds for garnish
3 tbsp low-sodium soy sauce or tamari
1 tbsp toasted sesame oil
1 tbsp pure maple syrup or light brown sugar
3 cloves fresh garlic, finely minced
1 tbsp fresh ginger, finely grated
1 tsp cornstarch whisked with 2 tbsp cold water (for glossy glaze)
Kosher salt and freshly cracked black pepper to taste
2 large eggs, room temperature

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