Hummus Crusted Chicken
A simple yet impressive dish featuring chicken breasts coated with a creamy hummus mixture and topped with crunchy breadcrumbs, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: High Protein
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup hummus
- 1/2 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Paprika for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Combine the hummus, olive oil, garlic powder, salt, and pepper in a bowl.
- Spread the hummus mixture evenly over the chicken breasts.
- Sprinkle the breadcrumbs generously over the hummus-coated chicken.
- Place the chicken on a baking sheet and bake for 25-30 minutes.
- Garnish with paprika if desired and serve hot.
Notes
For extra flavor, consider marinating the chicken in lemon juice before spreading the hummus. You can also use flavored hummus for a unique twist.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 1g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/hummus-crusted-chicken/