Huli Huli Chicken
A vibrant Hawaiian dish featuring grilled chicken marinated in a sweet and savory blend of soy sauce, pineapple juice, and spices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 145 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup pineapple juice
- 2 cloves garlic, minced
- 1 tsp ground ginger
- 1/2 tsp black pepper
- 2 green onions, chopped
Instructions
- Whisk together soy sauce, ketchup, brown sugar, pineapple juice, garlic, ginger, and black pepper in a bowl.
- Marinate chicken thighs in a resealable bag with the marinade for at least 2 hours, preferably overnight.
- Preheat the grill to medium-high heat.
- Grill chicken for about 6-7 minutes on each side or until fully cooked, basting with remaining marinade.
- Remove chicken from grill, let it rest for a few minutes, and garnish with chopped green onions before serving.
Notes
Best served with coconut rice or a bright slaw. Can substitute chicken thighs with breasts or use firm tofu for a vegetarian version.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 19g
- Sodium: 890mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/huli-huli-chicken-2/