Healthy Steak Salad
A vibrant and hearty salad combining succulent steak with fresh veggies and feta, drizzled with a tangy dressing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Healthy
Ingredients
- Steak (sirloin or flank)
- Mixed greens (spinach, arugula, etc.)
- Cherry tomatoes
- Cucumber
- Red onion
- Feta cheese
- Olive oil
- Balsamic vinegar
- Salt
- Pepper
Instructions
- Grill or pan-sear the steak. Heat your grill or heavy pan over medium-high heat. Season the steak with salt and pepper. Grill for 3-5 minutes per side for medium-rare. Let it rest before slicing.
- Prepare the salad base. In a large bowl, combine mixed greens, chopped cherry tomatoes, diced cucumber, and sliced red onion.
- Slice the steak against the grain into thin strips.
- Assemble the salad by layering the sliced steak on top of the salad base.
- Add crumbled feta cheese, olive oil, and balsamic vinegar. Season with salt and pepper to taste.
- Toss the salad gently to combine all ingredients and serve immediately.
Notes
Let the steak rest after cooking for juicier results. Customize veggies according to preference.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Find it online: https://www.thestationrecipes.com/healthy-steak-salad/