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Healthy Pasta Primavera

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A colorful and nourishing pasta dish bursting with fresh vegetables and flavors, perfect for any meal.

Ingredients

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  • 8 oz whole wheat pasta
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli)
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish
  • Parmesan cheese (optional)

Instructions

  1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
  2. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the mixed vegetables and Italian seasoning to the skillet. Cook for about 5-7 minutes until the vegetables are tender but still crisp.
  4. Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
  5. Serve warm, garnished with fresh basil and grated Parmesan cheese if desired.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water and heat in a skillet over medium until warmed through.

Nutrition

Find it online: https://www.thestationrecipes.com/healthy-pasta-primavera-3/

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