Healthy Breakfast Bowl
A nourishing and vibrant breakfast bowl featuring creamy oatmeal, fresh fruits, and crunchy nuts to kickstart your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup oatmeal
- 2 cups almond milk
- 1 banana, sliced
- 1/4 cup nuts (such as walnuts or almonds)
- 1 tablespoon honey or maple syrup
- 1/2 cup berries (blueberries, strawberries, or raspberries)
- 1 tablespoon chia seeds
- Pinch of salt
Instructions
- Bring the almond milk to a boil in a medium saucepan.
- Simmer the oats by stirring them into the boiling almond milk with a pinch of salt. Reduce heat and cook until thick and creamy (about 5-7 minutes).
- Add honey or maple syrup and stir until well combined.
- Layer the cooked oats in a bowl, topping with banana, nuts, berries, and chia seeds.
- Serve and savor your healthy breakfast bowl.
Notes
Use rolled oats for best texture; consider coconut milk for extra creaminess. Adjust sweetness to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/healthy-breakfast-bowl/