Healthy Blueberry Crisp
A delightful and healthier version of blueberry crisp, packed with wholesome ingredients like fresh berries, rolled oats, and almond flour.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh blueberries
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup coconut oil or unsalted butter, melted
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- Combine the blueberries with honey or maple syrup, and salt in a mixing bowl. Toss gently until the blueberries are coated.
- Prepare the oat mixture by mixing the rolled oats, almond flour, cinnamon, and melted coconut oil or butter in another bowl. Stir until well combined.
- Assemble the dish by pressing the blueberry mixture into a baking dish. Sprinkle the oat mixture on top, covering the blueberries generously.
- Bake for 25-30 minutes until the top is golden brown and the blueberries are bubbly.
- Cool slightly before serving to allow the flavors to meld beautifully.
Notes
Enjoy warm, with low-fat yogurt or whipped cream. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/healthy-blueberry-crisp/