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Healthy Banana Bread

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A delightful, moist banana bread made with wholesome ingredients like ripe bananas, whole wheat flour, and natural sweeteners, perfect for breakfast or a snack.

Ingredients

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  • 3 ripe bananas, mashed
  • 2 cups whole wheat flour
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup walnuts or chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
  2. Combine the mashed bananas, honey (or maple syrup), and applesauce. Mix well until smooth and creamy.
  3. Add the eggs and vanilla extract to the banana mixture and stir until fully incorporated.
  4. Whisk together the whole wheat flour, baking soda, salt, and cinnamon in a separate bowl.
  5. Combine the dry ingredients with the wet mixture and mix until just combined—be careful not to overmix.
  6. Fold in walnuts or chocolate chips, if using.
  7. Pour the batter into the prepared loaf pan and bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Notes

Store leftovers in an airtight container at room temperature for up to 3 days, or slice and freeze for longer storage.

Nutrition

Find it online: https://www.thestationrecipes.com/healthy-banana-bread/

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