Grilled Honey Mustard Chicken
A flavorful grilled chicken dish marinated in a honey and Dijon mustard sauce, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 89 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Whisk together honey, Dijon mustard, olive oil, soy sauce, garlic powder, salt, and pepper until well combined.
- Place chicken breasts in a resealable bag and pour the marinade over the chicken. Seal and marinate in the refrigerator for at least 60 minutes, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove chicken from the marinade and grill for 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
- Remove from grill and let rest for a few minutes.
- Serve garnished with chopped parsley.
Notes
For maximum flavor, marinate the chicken overnight. Can be paired with a fresh salad or grilled vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 6g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/grilled-honey-mustard-chicken/