Crustless Spinach Quiche
A comforting crustless quiche packed with fresh spinach and cheesy goodness, perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Brunch
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach, chopped
- 1 cup milk
- 4 large eggs
- 1 cup shredded cheese (e.g., cheddar or feta)
- 1/2 cup onions, diced
- Salt and pepper to taste
- Olive oil or butter for greasing
Instructions
- Preheat your oven to 375°F (190°C). Grease your baking dish generously with olive oil or butter to ensure your quiche doesn’t stick.
- In a mixing bowl, whisk together the eggs and milk until smooth and combined.
- Stir in the chopped spinach, diced onions, and shredded cheese.
- Season the mixture with a pinch of salt and pepper.
- Pour the flavorful mixture into the greased baking dish, spreading it evenly.
- Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
- Once baked, let the quiche cool for a few minutes before slicing.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. It can also be frozen for up to 2 months.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Find it online: https://www.thestationrecipes.com/crustless-spinach-quiche/