Chicken Lettuce Wraps
Delicious chicken lettuce wraps that are a perfect blend of savory, crunchy, and nutritious, ideal for any day of the week.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound ground chicken
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 onion, finely chopped
- 1 bell pepper, finely chopped
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 cup shredded carrots
- 1 cup water chestnuts, chopped
- Salt and pepper to taste
- Butter lettuce leaves for wrapping
Instructions
- Heat the vegetable oil in a large skillet over medium heat. Add the minced garlic and chopped onion. Sauté until the onion is translucent and fragrant, about 3-4 minutes.
- Add the ground chicken to the skillet and cook until browned, about 5-7 minutes.
- Stir in the chopped bell pepper, shredded carrots, and chopped water chestnuts. Pour in the soy sauce, hoisin sauce, and sesame oil. Cook for another 5-7 minutes.
- Season with salt and pepper according to taste.
- Assemble by spooning the mixture into butter lettuce leaves and wrapping them up tightly.
Notes
Feel free to customize your fillings with other proteins or vegetables. Prepare the filling ahead of time for easy meals during the week.
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://www.thestationrecipes.com/chicken-lettuce-wraps/