Chia Seed Pudding
A creamy and nutritious chia seed pudding that serves as a perfect breakfast, snack, or dessert. Versatile and easy to prepare, it’s packed with essential nutrients and flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups milk (dairy or non-dairy)
- 1–2 tablespoons sweetener (honey, maple syrup, or sugar)
- 1 teaspoon vanilla extract
- Toppings (fruit, nuts, or granola)
Instructions
- Combine the chia seeds, milk, sweetener, and vanilla extract in a bowl.
- Stir well to combine and make sure there are no clumps of chia seeds.
- Let it sit for about 5 minutes, then stir again to ensure everything is well mixed.
- Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens into a pudding-like texture.
- Before serving, stir the pudding again and add your favorite toppings of fruit, nuts, or granola for that extra crunch.
Notes
For richer flavor, use coconut milk or almond milk. Mix in spinach for extra nutrition, and whisk thoroughly to avoid clumps.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://www.thestationrecipes.com/chia-seed-pudding-3/