Print

Cauliflower Fried Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A healthy twist on a classic favorite, this Cauliflower Fried Rice combines fluffy cauliflower rice, vibrant veggies, scrambled eggs, and savory soy sauce for a guilt-free comfort meal.

Ingredients

Scale
  • 1 head of cauliflower
  • 2 tablespoons of oil
  • 2 eggs
  • 1 cup of mixed vegetables (peas, carrots, etc.)
  • 3 green onions, chopped
  • 2 tablespoons of soy sauce
  • Salt and pepper to taste

Instructions

  1. Prepare the cauliflower rice by washing and chopping it into florets, then pulsing in a food processor until it resembles rice.
  2. Heat the oil in a large skillet over medium heat.
  3. Cook the mixed vegetables in the pan until tender, stirring occasionally.
  4. Scramble the eggs on the side of the pan until fully cooked.
  5. Combine the cauliflower rice with the cooked vegetables and eggs.
  6. Add the soy sauce along with salt and pepper to taste.
  7. Stir in the chopped green onions and cook for another 2-3 minutes.
  8. Serve hot, garnished with extra green onions or your favorite protein.

Notes

For a vegan version, omit the eggs and add firm tofu or chickpeas. Store leftovers in an airtight container for up to 3 days.

Nutrition

Scroll to Top