Balsamic Glazed Chicken
A simple yet flavorful dish where chicken breasts are seared to perfection and coated in a sweet and tangy balsamic glaze.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Searing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh basil for garnish (optional)
Instructions
- Combine ingredients for the balsamic glaze in a small saucepan, bring to a boil, then simmer until thickened.
- Season the chicken breasts generously with salt and pepper.
- Sear the chicken in olive oil over medium-high heat until golden brown, about 5-7 minutes per side.
- Coat the chicken with the balsamic glaze and cook for an additional 2-3 minutes.
- Serve garnished with fresh basil if desired.
Notes
Ensure the chicken is cooked to an internal temperature of 165°F (75°C). For variations, add crushed red pepper flakes for spice or substitute chicken with pork or tofu.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
Find it online: https://www.thestationrecipes.com/balsamic-glazed-chicken-2/