Name: Baked Lemon Herb Cod
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 cod fillets; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1 teaspoon lemon zest; 2 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Baked Lemon Herb Cod

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A simple and fulfilling baked cod dish bursting with citrusy brightness, perfect for weeknight dinners.

Author: info-thestationrecipezgmail-com
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Baking
Cuisine: Mediterranean
Diet: Pescatarian

Ingredients

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4 cod fillets
2 tablespoons olive oil
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish

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Instructions

Preheat your oven to 400°F (200°C).
Mix olive oil, lemon juice, lemon zest, minced garlic, dried thyme, dried oregano, salt, and pepper in a bowl.
Arrange the cod fillets in a baking dish and pour the lemon herb mixture over them.
Bake for 12-15 minutes until the cod flakes easily.
Garnish with fresh parsley before serving.

Notes

Serve with quinoa or steamed asparagus for a complete meal. Store leftovers in an airtight container for up to 2 days.

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 0g
Sodium: 400mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 0g
Protein: 24g
Cholesterol: 60mg

Find it online: https://www.thestationrecipes.com/baked-lemon-herb-cod/