Baked Cod with Lemon
A simple and delicious Baked Cod with Lemon that is flaky, tender, and filled with zesty lemon and aromatic garlic flavors.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- Salt, to taste
- Pepper, to taste
- Fresh parsley, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the cod fillets in a baking dish, laying them flat.
- Drizzle with olive oil and lemon juice.
- Sprinkle minced garlic, salt, and pepper over the fillets.
- Bake for about 15-20 minutes, or until the fish flakes easily.
- Garnish with fresh parsley before serving.
Notes
For added flavor, try sprinkling paprika or red pepper flakes. Fresh ingredients will enhance taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 60mg
Find it online: https://www.thestationrecipes.com/baked-cod-with-lemon/