Air Fryer Chicken Thighs
Juicy and crispy chicken thighs made effortlessly in an air fryer, perfect for a quick and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Combine the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Rub the chicken thighs generously with the seasoning mixture until well coated.
- Place the seasoned chicken thighs in the air fryer basket in a single layer.
- Cook for 18-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Remove chicken from the air fryer and let it rest for a few minutes.
- Garnish with fresh parsley if desired and serve.
Notes
For extra flavor, marinate the chicken in the spice mixture for an hour or overnight. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 0g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg
Find it online: https://www.thestationrecipes.com/air-fryer-chicken-thighs/