Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry

Put a comforting, chef-quality meal on the table with this flavorful Beef and Broccoli Stir Fry. Wholesome ingredients and balanced seasonings ensure a foolproof dish the entire family will love.

Recipe Timing

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Servings: 4 servings
  • Difficulty: Intermediate

Key Takeaways

  • Quick & Reliable: Ready in 25 minutes with intermediate difficulty, yielding 4 servings.
  • Texture Contrast: Highlights a deep, golden sear paired with a rich, velvety pan sauce.
  • Serving Perfection: Best served warm straight from the pan for peak flavor and tenderness.
  • Make-Ahead Friendly: Stores effortlessly in an airtight container for easy entertaining.

Nutritional Recipe

  • Calories: 520 kcal
  • Protein: 34g
  • Carbohydrates: 14g
  • Fat: 22g
  • Dietary Fiber: 4g
  • Sodium: 620mg

Why You’ll Love This Beef and Broccoli Stir Fry

This Beef and Broccoli Stir Fry delivers hearty comfort, layered aromas, and deeply satisfying textures. It comes together effortlessly using wholesome everyday ingredients, making it a reliable favorite for busy days and special occasions alike.

The Complete Cooking Journey

From the moment you heat your wok and begin sizzling fresh vegetables and aromatics, your kitchen fills with the mouthwatering aromas of toasted sesame, ginger, and garlic Watching the vibrant edges blister and caramelize at high heat is deeply satisfying, promising chef-quality flavor in every bite.

Ingredients:

  • 1 lb flank steak, sliced thinly against the grain into bite-sized strips

Marinade:

  • 1 tbsp soy sauce
  • 1 tbsp Shaoxing wine (or dry sherry)
  • 1 tbsp cornstarch
  • 1 tsp baking soda (velveting tenderizer)
  • 4 cups fresh broccoli florets

Stir-Fry Sauce:

  • 1/3 cup low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp brown sugar
  • 1 tbsp dark soy sauce
  • 1/2 cup beef broth
  • 3 cloves garlic minced
  • 1 tbsp ginger minced
  • 2 tbsp vegetable oil, toasted sesame seeds
Beef and Broccoli Stir Fry - Pinterest Pin - Easy Dinner Recipes
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Beef and Broccoli Stir Fry

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  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb flank steak, sliced thinly against the grain into bite-sized strips

Instructions

Step 1: Whisk Ingredients Thoroughly When hot, stir in seasoning sauce and stir until sauce thickens (it’s a good idea to whisk the sauce in the cup just before you hurl it into the wok). Turn onto a platter and drizzle sesame oil over the top. The sugar in the marinade and seasoning sauce acts as a flavor enhancer rather than a sweetener.
Step 2: Sear Steak in Hot Skillet Combine all marinade ingredients in a bowl. Combine all seasoning sauce ingredients in a cup. Thoroughly mix beef with marinade and marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2 Tbsp peanut oil.
Step 3: Cook to Peak Tenderness Add ginger and salt and toss a few seconds. Add broccoli and stir fry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender. Uncover and turn heat to high, stir frying until water is evaporated. Remove broccoli and reserve.
Step 4: Sear Steak in Hot Skillet Reheat same wok (without rinsing) and, when hot, add remaining peanut oil. Add beef slices and stir fry until lightly browned but not cooked through. Do not stir fry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear. Add broccoli to wok and toss. Serve piping hot straight from the wok over a bed of fluffy steamed jasmine rice, warm noodles, or crisp greens, finished with a sprinkle of toasted sesame seeds and fresh sliced scallions. Store leftovers in an airtight container in the refrigerator for up to 4-5 days. Reheat gently to preserve delicate flavors and textures. • **High-Quality Ingredients:** Using fresh pantry essentials and vibrant seasonings ensures restaurant-quality flavor. • **Proper Heat Control:** Maintaining recommended pan and oven temperatures ensures an even sear without burning. • **Rest Before Serving:** Allowing the finished dish to rest briefly allows juices to settle evenly throughout. • **Spicy Szechuan Heat:** Add a teaspoon of chili crisp or crushed red pepper flakes to the garlic-ginger aromatics for vibrant heat. • **Savory Protein Boost:** Toss in seared main ingredients breast strips, sliced sirloin beef, or crispy cubed tofu alongside the pumpkin. • **Seasonal Crunch:** Add fresh water chestnuts, baby corn, or sliced shiitake mushrooms for contrasting textures. Q: Can I prepare this recipe ahead of time? A: Absolutely! You can prep the ingredients several hours in advance and store them covered in the refrigerator until ready to cook. Q: How should I store and reheat leftovers? A: Keep in an airtight container in the refrigerator for up to 4 days. Reheat gently in a low oven or skillet. Cook up this flavorful Beef and Broccoli Stir Fry today and enjoy the warm, chef-quality comfort straight from your own kitchen! [CATEGORY] Dinner [/CATEGORY] [TAGS] beef and broccoli stir fry, beef and broccoli stir fry recipe, easy beef and broccoli stir fry, homemade beef and broccoli stir fry, best beef and broccoli stir fry recipe, how to make beef and broccoli stir fry, easy weeknight dinner [/TAGS] [METADESC] Discover the ultimate Beef and Broccoli Stir Fry recipe: easy, flavorful, wholesome, and foolproof. Perfect for busy weeknights and family dinners! [/METADESC]

Nutrition

  • Calories: 520 kcal
  • Sodium: 620mg
  • Fat: 22g
  • Fiber: 4g
  • Protein: 34g

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