Broccoli and Chicken Penne Pasta

Broccoli and Chicken Penne Pasta

Bring trattoria-level romance and decadence to your dining table with this sumptuous Broccoli and Chicken Penne Pasta. Featuring tender al dente pasta enveloped in a rich, glossy emulsified sauce and finished with savory accents, this recipe delivers restaurant-quality luxury with every single twirl of your fork.

Recipe Timing

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Servings: 4 servings
• Difficulty: Intermediate

Key Takeaways

• Quick & Reliable: Ready in 35 minutes with intermediate difficulty, yielding 4 servings.
• Texture Contrast: Highlights tender al dente pasta enveloped in a rich, glossy emulsified sauce.
• Serving Perfection: Best served steaming hot straight from the pan in warm pasta bowls with freshly grated Parmigiano-Reggiano.
• Make-Ahead Friendly: Stores effortlessly in an airtight container for easy entertaining.

Nutritional Recipe

• Calories: 420 kcal
• Protein: 35g
• Carbohydrates: 12g
• Fat: 18g
• Dietary Fiber: 3g
• Sodium: 580mg

Why You’ll Love This Broccoli and Chicken Penne Pasta

This Broccoli and Chicken Penne Pasta achieves that coveted Italian restaurant secret: an emulsified, clingy sauce that coats every strand without turning oily or heavy. Using starchy pasta water to bind the sauce creates a glossy, velvety sheen that elevates simple pantry staples into gourmet comfort.

The Complete Cooking Journey

The aroma of sautéed garlic, herbs, and savory fond fills the kitchen as the pasta cooks to a perfect al dente bite in salted water. Tossing the hot drained pasta vigorously directly in the bubbling pan sauce allows the starches to emulsify the butter and aromatics into a lustrous coating. A shower of freshly grated cheese right before plating seals the gourmet deal.

Ingredients:

• 2 cups fresh broccoli florets
• 1 lb authentic dry penne pasta
• 1.5 lbs boneless skinless chicken breasts, sliced into cutlets
• 1 can (28 oz) San Marzano crushed tomatoes
• 2 tbsp tomato paste
• 1 tsp dried oregano
• 4 cloves fresh garlic, thinly sliced
• 3 tbsp extra virgin olive oil
• ½ cup freshly grated Parmigiano-Reggiano, plus more for garnish
• Kosher salt and freshly cracked black pepper to taste
• Fresh basil leaves for garnish
• 1 large shallot, finely minced
• 1/2 cup low-sodium chicken broth

Method:

Step 1: Boil Salted Water & Cook Pasta Al Dente

Boil pasta in generously salted water until al dente. Generously salting the boiling water seasons the pasta from within, ensuring authentic Italian texture and flavor.

Step 2: Sauté Aromatics & Brown Additions

In a wide skillet over medium heat, warm olive oil or butter; sauté minced garlic, shallots, and savory ingredients until fragrant and lightly caramelized on the edges.

Step 3: Simmer Savory Sauce

Pour in broth, cream, or crushed tomatoes, scraping up any browned bits from the pan bottom. Simmer gently over medium-low heat for 5-7 minutes until the sauce slightly thickens and coats the back of a wooden spoon.

Step 4: Toss Pasta & Emulsify with Pasta Water

Add the drained hot pasta directly into the simmering sauce along with a splash of reserved pasta water. Toss vigorously for 1-2 minutes until the sauce clings glossily to every strand. Be sure to sear the chicken cutlets until deeply golden. Additionally, toss the fresh broccoli florets.

Step 5: Garnish & Serve Warm with Grated Cheese

Remove from heat and shower generously with freshly grated Parmigiano-Reggiano and chopped fresh herbs. Serve immediately in warm pasta bowls while steaming hot.

Serving Suggestions & Pairings

Serve steaming hot alongside warm crusty garlic bread, a fresh Caesar salad, or roasted seasonal vegetables for a complete trattoria-style gourmet meal.

Storage & Leftovers Guide

Store leftovers in a sealed container in the refrigerator for up to 3-4 days. Reheat gently in a skillet over medium-low heat with a splash of water or broth to loosen the glossy sauce, or microwave until heated through.

Kitchen Wisdom & Success Tips

• Salt the Boiling Water: Generously salt the pasta water so the pasta is properly seasoned from within.
• Save Starchy Cooking Water: Always reserve a splash of starchy pasta water before draining; it emulsifies with fat to create a glossy, clingy restaurant sauce.
• Finish in the Pan: Toss hot pasta directly in the simmering sauce for 1-2 minutes so it absorbs maximum flavor.

Flavor Variations & Adaptations

• Smoky Heat: Add a pinch of smoked paprika or crushed red pepper flakes for gentle warmth.
• Fresh Herb Infusion: Stir in fresh minced rosemary, thyme, or basil right before serving for aromatic freshness.
• Low-Sodium Option: Use unsalted broth and adjust sea salt manually to taste.

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